Videos: Transformative
Awareness Meditation
1 - Inner and Outer Silence
2 - Focus and Accepting
3 - Concentration on Breathing
4 - Sitting Meditation Postures
5 - Practical Aspects of Meditation
6 - Stages of Sitting Meditation
Guided Meditations
1 - Mindfulness of Breathing and Body (Satipatthana 1)
2 - Mindfulness of Sensations (Satipatthana 2)
3 - Mindfulness of Thoughts (Satipatthana 3)
4 - Mindfulness of Emotions (Satipatthana 4)
Meditative Pictures
Slideshows