TALO® MEDITATION COURSE part 2:
How to free yourself
The key abilities of TALO® Meditation
A description of the lessons 5-8 (Module 2) of the meditation course "INTRO 1-3" of the TALO® Meditation Academy.The decisive meditation techniques: mindful sensory perception (Vedana), the change from reaction to action, meditative observation of the mind and liberation from the three mental poisons: aversion, attachment & ignorance.